In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides his work with the organization. His interview is full of passion and energy as he discusses the importance of choosing every day to be the human being that YOU want to be and how to stay awake and aware to be your best. If you are anything like me, you will be cheering the Cubs Organization on in their quest to the World Series after this interview!

To follow Josh, check out his active twitter page at @lifrakattack.

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If you would like to learn more about our new program for athletes called "Master Your Mindset for Athletes," you can text "Mentallystrong" (all one word) to 22828 or provide your email and first name at cindrakamphoff.com. We launch this week and will send you more information about the program. Exciting!