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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: October, 2022
Oct 25, 2022

“Experience tells you what to do. Confidence allows you to do it.” —Stan Smith 

 

Confidence is belief and trust in your ability. It is your certainty that you will be successful. Having skills and talent is not enough; we have to believe in our skills in order to use them to the best of our ability. In our last episode, we talked about 3 ways to build confidence: 1. Make a Decision, 2. Remind Yourself of Your Accomplishments, and 3: Put on Your Confidence Armor. We are talking about 4 more ways to build confidence today. 

 Power Phrase this Week: “I choose confidence. I choose to nurture my confidence to be my best for myself and my team.”

Oct 21, 2022

“You have to believe you’re good enough to excel at the highest level if you ever expect to get there.” —Pat Summit 

In this episode, Dr. Cindra talks about research-backed ways to build confidence. Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Intentionally decide today to take control of your confidence. Believe and trust that you can! 

Power Phrase this Week: “I choose confidence. I choose to believe and trust in my ability.” 

Oct 20, 2022

Dan is a Managing Director and Wealth Management Advisor for Northwestern Mutual. He has nearly a decade of experience in corporate business to business sales. He holds a Masters in Business Administration (MBA) and is a Certified Financial Planner (CFP) and Retirement Income Certified Professional (RICP).  He is married to his wife Melissa and has two children, Cameron and Addilyn. When Dan isn't in the office, he enjoys traveling and spending time with his family outdoors. He has participated in multiple marathons and coaches youth sports within his community. 

In this interview, Dan and Cindra discuss: 

  • How he uses the Law of Attraction to grow his business 
  • How coaching helped him grow his business by 35% 
  • Ways he has learned to reframe his focus and the impact 
  • Steps to RACE to your Growth 
  • Pain of discipline vs. plan of regret 

 

TO LEARN MORE ABOUT CINDRA’S BREAKTHROUGH PROGRAM: https://cindrakamphoff.com/breakthrough/ 

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/517 

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ 

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong 

TO REACH DAN: Daniel Robert Hager - Rochester, MN 55902 | Northwestern Mutual 

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 

 

 

 

Oct 7, 2022

It is easy to care for other people more than we care for ourselves. In this episode, we talk about 7 types of rest to combat burnout and stress. Consider your rest as you are listening. Which type of rest would be most important for you to implement more often? 

Power Phrase this Week: “I care for myself so I can thrive and be my best.” 

Quote of the Week: “Sometimes the best way to recharge our batteries is to unplug them.” Anonymous 

 

Oct 3, 2022

Finding your flow zone starts with your mind and channeling your focus to the present moment. There are three barriers to flow which we discuss in this episode. In this episode, we refer to these 3 barriers as The Three Fs: 1. Focusing on the outcome, 2. Forcing flow, and 3. Focusing on yourself. Your mind is a muscle; it takes daily practice to master it. Flow is like a muscle—the more you train and experience flow. 

 

Power Phrase this Week: “My mind is like a muscle. I train my mind to increase my chances of finding flow.” 

 

Quote of the Week: “If you can’t control the current of the river, then don’t fight it. Just go with the flow.” Anonymous  

Oct 1, 2022

Corey Perlman is a speaker, consultant and nationally-recognized social media expert. His latest book, Social Media Overload!, ranked #1 on Amazon.com in every major business category. Corey’s spoken for brands such as General Motors, The PGA Tour and Sysco Foods on how to drive business results through social media. His company, Impact Social, Inc., employs a team of highly-skilled digital specialists that manage the social media accounts for over 40 businesses. When not working, Corey loves singing Jimmy Buffett lullabies to his young son and trying to overtake his adolescent daughter for the most Instagram followers.

In this interview, Corey and Cindra discuss:

  • The mental barriers that get in the way of using digital marketing
  • What is means to be “Authentically Social” on social media
  • Steps to being “Authentically Social”
  • Tips to do social media your way
  • Ways to find a balance on social media

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/512

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO REACH COREY: https://coreyperlman.com

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

 

 

 

 

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