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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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Now displaying: April, 2019
Apr 25, 2019

“Sometimes the bravest thing you can do is to keep going  when you really feel like giving up.” 

 

High performers keep going. They stay the course and stay gritty and resilient. While doing so, they also remain humble knowing the can keep learning and growing.

 

 Phrase this Week: “I stay gritty and resilient. I stay the course.”

Apr 17, 2019

“Don’t focus on the difficulty. Focus on what can come from the difficulty.” Jonathan Zierdt

 

High performers focus on what can come from the difficulty. The look for what inspired them and let that move them. The live with urgency knowing and focusing on how they can make a difference today.

 

Power Phrase this Week: “I don’t focus on the difficulty. I focus on what can come from the difficulty.”

Apr 14, 2019

Joining the Auburn family in October 2018, Dr. Adrian Ferrera provides individual mental health and performance counseling, crisis intervention, consultation and outreach on clinical issues important to student-athletes. He also develops performance enhancement workshops for small groups, coaches and teams. 

Dr. Ferrera came to Auburn from the University of Washington, where he served as associate director of counseling and sport psychology. From 2014-17, he was a cognitive performance coach for U.S. Army Special Operations soldiers at Fort Bragg, North Carolina.

After earning his master's in counseling with an emphasis in sport psychology from Boston University, Ferrera earned his doctorate in sport and exercise psychology, and an additional master's in counseling, from West Virginia University.

In this podcast, Adrian and Cindra talk about:

  • His journey to Auburn
  1. How he has approached “failure” in his own life as an opportunity
  2. Why you should protect your pin number to your confidence bank
  3. How to have difficult conversations
  4. Process focused - Key messages that lead to Auburn men’s basketball run to the Final Four

You can find a full description of the Podcast at cindrakamphoff.com/adrian.

You can find Dr. Ferrera at dradrianferrera@gmail.com

Apr 10, 2019

“When fear dies, you begin to live.” Stan Beecham

 

High performers play to win. They realize that fear of failure doesn’t help them in the long run. Instead, they listen to what they are fearing. Stay calm, present and go after what they want.

 

Power Phrase this Week: “I play to win. I stay calm, present, and go for it!”

Apr 5, 2019

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” Nelson Mandela

 

High performers cultivate their passion. They work to get and keep the good kind of passion – harmonious passion.  They work to keep their results separate from their identity and stay focused on improving their craft.

 

Power Phrase this Week: “I stay passionate about my craft. I stay focused on the process and being the best I can be.”

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