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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: September, 2021
Sep 30, 2021

Knowing doesn’t create change; it’s the doing that creates change. You may know about why we have negativity as humans, but you must put it into action to see the results. In this episode, Cindra talks about how negativity isn’t always bad – it can help us make good decisions and protect us. But many times too much doesn’t serve it. Savoring is one way to train your mind to see the good and the possibilities. 

 

Power Phrase of the Week: “I savor the good to combat my negativity bias.” 

 

Quote of the Week: “Once you replace negative thoughts with positive ones, you’ll start having positive results.”  Willie Nelson 

Sep 28, 2021

Today on the podcast we hear from David McNally who has a cutting-edge, life changing topic he speaks on related to leaving your mark and finding your purpose in the world.

David has spent a career studying the attitude and behaviors that drive personal and professional success. McNally is a member of the Speakers Hall of Fame and through his best-selling book, films and work with many of the world’s most successful companies, he is recognized as a foremost thought leader on what motivates and inspires people.

David is the CEO of Transform Corporation based in Minneapolis. Transform is a business consulting company focused on developing purposeful leaders, inspired organizations, and iconic brands.

In this episode, David and Cindra discuss:

  • How your life is unique
  • How to better understand your purpose
  • The two benefits of considering the past
  • Ways the desire to contribute is in our DNA
  • Strategies to connect with the mark you are leaving

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE:https://www.cindrakamphoff.com/429-2-2-2-2-2-2-2-2-2/

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Sep 24, 2021

In this episode, Cindra shares how we can overcome adversity and the research that supports the importance of looking for the opportunity in setbacks. She describes that practice “benefit finding” and how we can use the practice to stay strong in adversity. 

 

Quote of the week: “The most successful people see adversity not as a stumbling block, but as a stepping stone to greatness.” Shawn Anchor 

 

Power Phrase of the week: “I see the opportunity in the difficulty. I seek the positive perspective.” 

Sep 12, 2021

Today on the podcast we hear from Scott Burrows who has an unforgettable, life-changing story that proves that Limits Can Be Exceeded, Barriers Broken and that No Circumstances Can Ever Destroy the Power of the Human Spirit.

By the age of 19, Scott was playing football at Florida State University and was a Top-Ranked kick-boxing Black Belt champion, having his last fight broadcast by ESPN. That same year, however, his life changed dramatically.

He was involved in a horrendous automobile accident that left him paralyzed from the chest down and diagnosed a quadriplegic. Despite his grim diagnosis, he refused to be sidelined.

Today, as an Author, Motivational Speaker, Wheelchair Athlete and Successful Business Entrepreneur, he travels the world inspiring organizations to Stand Up to Any Challenge. He also wrote a book, Vision-Mindset-Grit, which details his journey.

In this episode, Scott and Cindra discuss:

  • The life-changing advice he got from his dad in the hospital
  • The power of forgiveness
  • Why “letting is happen” is important
  • Why we all need impossible goals to pursue
  • How to improve our vision, mindset and grit

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: https://www.cindrakamphoff.com/429-2-2-2-2-2-2-2-2/

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO FIND MORE ABOUT IRIS AND HER WORK: https://www.linkedin.com/in/iriszimmermann

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Sep 9, 2021

Today on the podcast we discuss the importance of leading ourselves first before leading others. Growing our self-awareness is crucial to become a better leader, yet few people are self-aware. Dr. Cindra shares with as a “Finding Your Best Self” exercise to help you connect with your best and gain self-awareness to lead yourself each day.  

 

Power Phrase this Week:” I choose to lead the hardest person first—myself. I choose to find my best self today.” 

Quote of the Week: “I am not a product of my circumstances. I am a product of my decisions.” Stephen Covey 

Sep 3, 2021

On the podcast today, we discuss how the stories about the events in our life shape our reality and our identity. To cultivate more empowering emotions, it’s important to tell yourself more empowering stories. You can do this by seeing the story from various lens. 

 

Power Phrase this Week: “I choose an empowering meaning to the stories in my life in order to reach my potential.” 

Quote of the Week: “People can cultivate positive energy by learning to change the stories they tell themselves about the events in their lives.” Tony Schwartz 

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