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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: August, 2022
Aug 30, 2022

Thinking about your big vision to give you energy and motivation. But day to day we also need to stay focused on the process because it allows us to be in the present moment. It’s important to stay focused on the daily process and the present moment, as it decreases stress, pressure, and anxiety. Plus, when you stay focused on the process, you are more likely to persist, stay passionate about your work, and have a higher sense of satisfaction. You’ll also think less about failure and be more likely to try new things. 

Quote for of the Week: “Fall in love with the process and the results will come.” Eric Thomas 

Power Phrase this Week: “I take my goals on step at a time focused on the process.”

Aug 26, 2022

Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create brain-science based solutions for today’s workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership development and learning strategy. Britt is the author of several books on the brain science of success including Wired to Grow, Wired to Resist, and Wired to Connect. In 2021, she was named a Top 20 Learning Influencer and a Top 20 HR Influencer for Leadership Development.  

 

In this interview, Dr. Britt and Cindra discuss: 

  • Why people are experience more burnout than ever before 
  • 4 Steps to Post Traumatic Growth 
  • The emotions people experience during change 
  • 4 Main Types of Change Journeys 
  • Organization recommendation  
  • How fear and failure get in the way of embracing change 

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/508   

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ 

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong 

TO REACH DR BRITT: https://www.brittandreatta.com/ 

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 

 

 

Aug 22, 2022
In this episode, Dr. Cindra talks about how it's going beyond grit that leads to mastering your mindset and reaching your potential, to realizing your bold vision and building the business and career of your dreams. The ten practices she shares in her new book, Beyond Grit for Business, leads to greatness, realization of potential, and consistent high performance. You can purchase the book at www.beyondgrit.com and receive $5 off, free shipping, a Multiply Your Confidence video series, a Values Exercise, a Confidence-Building Morning Routine, a Game-Changing Business Roadmap, and the High Performance Mindset Summit for free!
 
 

Power Phrase this Week: “I take action today to master my mindset to master my life.”

Quote of the Week: “Grit depends on a different kind of hope. It rests on the expectation  that our own efforts  can improve our future.” Angela Duckworth  

To order Dr. Cindra's new book and receive 7 bonuses, visit: www.beyondgrit.com

 

Aug 18, 2022

Dr. Alex Auerbach is the Director of Wellness and Development for the Toronto Raptors. He joined the Toronto Raptors after serving as the Director of Clinical and Sport Psychology for the University of Arizona. Dr. Auerbach has worked with NCAA Division-I schools in the Pac-12, ACC, Big 12, and Conference USA. Dr. Auerbach earned his doctoral degree in counseling psychology with a specialization in sport and performance psychology from the University of North Texas. He received a Master’s in Business Administration from Salve Regina University and a Bachelor in Business Administration from the University of Arizona. Dr. Auerbach is a Certified Mental Performance Consultant, a Licensed Psychologist, and a member of the United States Olympic Committee Sport Psychology Registry. 

In this interview, Alex and Cindra discuss: 

  • The 3 mindsets that separate the best from the rest 
  • How stress can be enhancing 
  • The case against self-affirmations 
  • The reason we should fall in love with boredom  
  • Why we need a dash of fixed mindset 

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/506 

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ 

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong 

TO REACH DR ALEX:  Alex Auerbach | LinkedIn 

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 

 

Aug 14, 2022

A stretch goal helps you move beyond your current capabilities and performance. It requires sacrifice, dreaming big, and grit, and it should push you toward new possibilities, feeding the fire in your belly. A stretch goal may even be a little uncomfortable to pursue. It might include a new approach or a brand-new path. What hard, gritty goals do you want to pursue? 

Quote of the Week: “The key to stretch is to reach for more than you think is possible. Don’t sell yourself short by thinking that you’ll fail.” Jack Welch, Former Chairman of General Electric 

 
Power Phrase this Week: “I stretch myself to keep dreaming big.”
Aug 5, 2022

Today on the podcast we talk about taking 100% responsibility for all areas of your life. This is essential for our success. At the end of my day, you could take the Responsibility Test. As you lie in bed, ask yourself, “Did I take 100 percent responsibility today?” If the answer is no, show yourself some compassion, remembering that you are human and that tomorrow is a new day. Wake up the next morning ready to take 100 percent responsibility. 

Power Phrase this Week: “I take 100 percent responsibility for my success.” 

Quote of the Week: “Find success by taking responsibility for your life. Learn how to take 100% responsibility.” Jack Canfield 

Aug 2, 2022

Dr. Doug Gardner has spent twenty-four years working with athletes, coaches, executives and organizations throughout the athletic and performance spectrum. Doug brings on-the-ground experience, in addition to a theory-to-practice common sense approach to improvement in preparation and performance of both the person and the player. Doug is a respected member in the industry of Applied Sport Psychology, and he has experiences working with the Green Bay Packers, the Boston Red Sox, and the NFL Players Association. In his role with executives, he works to enhance leadership capabilities, build cohesive teams and to grow business opportunities internally and externally.

In this interview, Doug and I discuss:

  • The psychology of preparation
  • The role of awareness in high performance
  • How to think neutrally
  • The difference between mindfulness and mindlessness
  • What to do when you overthink

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/503

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO REACH DR DOUG: dg@thinksport.com OR WWW.THINKSPORT.COM

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

 

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