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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: August, 2022
Aug 5, 2022

Today on the podcast we talk about taking 100% responsibility for all areas of your life. This is essential for our success. At the end of my day, you could take the Responsibility Test. As you lie in bed, ask yourself, “Did I take 100 percent responsibility today?” If the answer is no, show yourself some compassion, remembering that you are human and that tomorrow is a new day. Wake up the next morning ready to take 100 percent responsibility. 

Power Phrase this Week: “I take 100 percent responsibility for my success.” 

Quote of the Week: “Find success by taking responsibility for your life. Learn how to take 100% responsibility.” Jack Canfield 

Aug 2, 2022

Dr. Doug Gardner has spent twenty-four years working with athletes, coaches, executives and organizations throughout the athletic and performance spectrum. Doug brings on-the-ground experience, in addition to a theory-to-practice common sense approach to improvement in preparation and performance of both the person and the player. Doug is a respected member in the industry of Applied Sport Psychology, and he has experiences working with the Green Bay Packers, the Boston Red Sox, and the NFL Players Association. In his role with executives, he works to enhance leadership capabilities, build cohesive teams and to grow business opportunities internally and externally.

In this interview, Doug and I discuss:

  • The psychology of preparation
  • The role of awareness in high performance
  • How to think neutrally
  • The difference between mindfulness and mindlessness
  • What to do when you overthink

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/503

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO REACH DR DOUG: dg@thinksport.com OR WWW.THINKSPORT.COM

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

 

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