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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: November, 2019
Nov 28, 2019

Josh Lifrak served as the Director of the Mental Skills Program for the Chicago Cubs from 2014 to 2019. His greatest passion is to help people discover their full potential. He has been a part of six national championship with the most recent being the 2016 World Series with the Chicago Cubs.

Josh holds a Master's degree in Exercise Science with a specialization in Sports Psychology from Ithaca College. He has been a leader in the mental training and mindfulness industry for the past fifteen years, and has helped many teams, individuals, and businesses reach peak performance. On his off-time Josh enjoys extreme sports, Yoga and meditation, and spending time with his family.

In this podcast, Josh and Cindra talk about:

  • How mindset played a key factor in the Chicago Clubs winning the World Series in 2015
  • Why all 3 types of thoughts have value – even the negative thoughts
  • How to address thinking that doesn’t serve you
  • Why reaching your goals is all about the process
  • His recommendation related to how often we should meditate
  • Why journaling is key to your success

You can find a full description of the Podcast at cindrakamphoff.com/joshlifrak.

You can find Lynn at https://www.joshualifrak.com/.

Nov 25, 2019

No one is you. And that is your superpower.”— Anonymous

High performers know and embrace their strengths. They use their strengths to make a difference in the world and work from their strengths. They are self-aware of their kryptonite so they understand themselves and what takes them off their best.

Power Phrase this Week: I embrace my superpowers to be at my best more often and make a difference in the world.”

Nov 23, 2019

People who are committed to a purpose usually view stress as a challenge rather than a threat and aren’t impacted by it in a negative way.— Steve Gilliland

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.

 

Power Phrase this Week: I see stress as a challenge I can overcome. I can handle anything that comes my way.”

Nov 19, 2019

Ryan Gottfredson, Ph.D. is a cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University and is a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He is a well-published leadership, management, and organizational behavior researcher in several industry leading journals: Journal of Management, Journal of Organizational Behavior, Business Horizons, Journal of Leadership and Organizational Studies, and Journal of Leadership Studies. Ryan has consulted for dozens of organizations across a variety of industries including banking, healthcare, education, and energy.

In this podcast, Ryan and Cindra talk about:

  • Ryan’s new book “Success Mindsets” (available
  • What leaders need to do to be successful
  • The 4 types of mindsets
  • The 4 desires that lead to negative mindsets
  • 4 ways to change your mindsets

You can find a full description of the podcast episode at cindrakamphoff.com/ryan.

You can find Ryan at https://ryangottfredson.com/.

Nov 16, 2019

“Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.” Tony Robbins

 High performers ask themselves powerful questions to shape the way they experience the world and help them generate momentum and energy. They ask themselves 3 types of powerful questions: “Growing through,” “Daily Gift” and “Gratitude Questions” to create their best life.

Power Phrase this Week: I ask myself powerful questions each day to create the life I want.”

Nov 8, 2019

Lynn is a behavioral coach, team development consultant and owner of Core Growth Consulting. Lynn spent five years as the Director of Growth & Development with Northwestern Mutual in New York City. Following a burning desire to help others realize their true greatness, Lynn founded Core Growth Consulting in 2005, which allowed her to focus on helping individuals and teams thrive.

Lynn’s passion is helping people build emotional intelligence through self-awareness. Lynn is a certified Harrison Assessment consultant and certified Martha Beck Coach. Lynn gets to live out her dream of running a family business with her husband and business partner, Craig. They are raising their two sons: Reid (7) & Ty (5) and now call Orange County, CA home.

In this podcast, Lynn and Cindra talk about:

  • The ah-ha moment Cindra had at Lynn’s presentation
  • The triad to change how you feel
  • How to should change your old stories
  • 5 Blocks to emotional intelligence
  • The 3 Mandates of Leadership she learned at a Tony Robbins leadership course

You can find a full description of the Podcast at cindrakamphoff.com/lynn.

You can find Lynn at https://coregrowthconsulting.com/.

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