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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: December, 2021
Dec 24, 2021

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. They remember it’s all about their perception of a situation and they talk to themselves powerful when experiencing stress – reminding themselves they can handle anything. Remember, “You have the resources to overcome this.” 

 

Power Phrase of the Week: “I adopt a challenge mindset. I can handle anything that comes my way.”  

Quote of the Week: “The greatest weapon against stress is our ability to choose on thought over another.” William James 

Dec 22, 2021

Kristen Brown is an energy mastery expert who helps you get charged up even during change and stress. She works with companies around the world and has appeared in media like Live with Kelly, Forbes, Working Mother, Psychology Today, and more. Her biggest faults – she is an occasional know-it-all and frequent wine aficionado. She lives in Minneapolis and loves hiking, anything on, in, or near water, and hanging with her dog and daughter.

In this episode, Kristen and Cindra discuss:

  • Her life changing experience lead her to starting her business
  • Why reducing our stress is ever more important
  • How our energy is connected to our emotions
  • Her 5 P’s to help you reduce your stress
  • The Happy Hour Effect and why we love it
  • And how to organize a Work/Life Map

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/474

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO FIND MORE ABOUT KRISTEN: www.KristenBrownPresents.com

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Dec 18, 2021

Grit has been described as the #1 predictor of success. Grit is important we keep developing within ourselves because it is connected to our performance in work, school, and sport. We can develop our grit as we reflect on the year and ask ourselves, “What did we learn? How did we fail? And what do we want in 2022 that might be similar or different from 2021?” 

This Week’s Power Phrase: “I am gritty. I am passionate and have a clear vision of the life.”  

Dec 12, 2021

Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to yourself? In this podcast, we will translate some of the brain science into applicable, doable, and easily implemented steps for higher performance.

Dr. John B. Molidor, CSP, works with individuals, leaders, and organizations to understand how their brains work, to use their brains more efficiently, and to avoid making bad decisions. He learned much of this from his undergraduate years at the University of St. Thomas (St. Paul, Minnesota) and then at Michigan State University's College of Human Medicine (East Lansing and Flint, Michigan) working with medical students, residents, and faculty. 

John is currently a Professor Emeritus of Psychiatry, a Past President of the National Speakers Association, a Past President of the Global Speakers Federation, and the recent recipient of the Cavett Award from the National Speakers Association.
 

In this episode, Dr. John and Cindra discuss:

  • The brain’s main function
  • How to break the pattern of limiting beliefs
  • Why we each need to practice his AARP concept
  • Why we pay more attention to stories
  • And many other brain strategies for us to be our best more often

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/471

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO FIND MORE ABOUT JOHN AND HIS WORK, EMAIL HIM AT: molidor@msu.edu

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Dec 7, 2021

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything. 

Quote of the Week: “Challenges are what make life interesting and overcoming them is what makes life meaningful. — Joshua J. Marine, Author 

Power Phrase of the Week: I see stress as a challenge I can overcome. I can handle anything that comes my way.” 

Dec 2, 2021

High performers in sport, business, and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. In this episode, Cindra talks about how the best POP the Pressure they feel.  

Power Phrase of the Week: “ I see pressure as a privilege. Pressure leads me to greatness.” 

Quote of the Week: “Don’t be afraid of pressure. Pressure is what transforms a lump of cool into a diamond.” Nicky Gumbel, Author 

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