Today on the podcast, Dr. Cindra talks about the importance of when you feel stress or pressure to interpret that as “I am excited” instead of trying to calm down. We all experience moments of stress and pressure in our lives. We cannot live a life without stress and pressure. Seeing your stress or pressure as excitement will help you feel more confidence and perform to your potential.
Power Phrase this Week: “I am excited for anything that comes my way.”
Quote of the Week: “When you change your mind about stress, you can change your body’s response to stress.” Kelly McGonigal
Today on the podcast we have Cindra’s own speaker coach, Jane Atkinson! Jane Atkinson has been helping speakers catapult their careers for more than 30 years. She is the author of The Wealthy Speaker 2.0, The Epic Keynote, The Wealthy Speaker Daily Success Planner and Journal, and her latest book, Scaling Your Speaking Business – 10 Strategies for Earning More While Doing Less.
Prior to coaching, Jane worked as an agent for several speakers whose careers skyrocketed. She also served as Vice President of a Speakers Bureau in Dallas where she represented several celebrities, best-selling authors and business experts.
Jane’s Wealthy Speaker School offers online courses, masterminds and private coaching programs for speakers at all levels, helping them position for higher fees and to build the business of their dreams. (Note: NSA National has negotiated a special price for members to Jane’s School).
In this episode, Jane and Cindra discuss:
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Today on the podcast, Dr. Cindra shares with us how to find the opportunity in everything. We can find the opportunity in the difficulties we have experienced in the past, current struggles, or events in the future. When we see the difficulty as happening for us, we grow and learn, feel in control, and create more powerful energy.
Power Phrase this Week: “I see the opportunity in everything.”
Quote of the Week: “Your big opportunity may be right where you are now.” Napoleon Hill
In this episode, Cindra Kamphoff shares the power of completing the Best Possible Self where you imagine everything going perfectly in the future for you 1, 5, 10 or 15 years from now. Research has found that by completing this exercise, it helps improve optimism, positive affect, and expectations for the future. Once you complete the Best Possible Self exercise, you can then consider obstacles that might get in your way and plan for them.
Power Phrase of the Week: “I have a clear focus of my future.”
Quote of the Week: “Doing the best at this moment puts you in the best place for the next moment.” Oprah Winfrey