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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff, High Performance Coach and Ph.D. in sport and performance psychology, delves into all things related to the mindset of the successful. She interviews world-class consultants, coaches, speakers, entrepreneurs, athletes and leaders about mindset while uncovering their secrets. Each week she also provides a short powerful message with a strategy to reach your best more often. Cindra’s goal is simple: to help you reach a life of high performance each day while inspiring you to be fully present, confident and passionate about your big dreams. To live a life of high performance, your mind must work for you, not against you. Master your mindset and unlock your potential!
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: October, 2015
Oct 20, 2015

Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe is current ranked 19th in the world in the 1500 and is the 3rd American on that list. She is an US Indoor Champion in the 3000 meters. Gabe is a 2-time cancer survivor. She was diagnosed with cancer twice while competing at the University of Minnesota. During this interview, is she talks about how cancer made her stronger mentally. She has learned to be resilient - bouncing back from races that don’t go like she expected and working to not sweat the small stuff. She provides incredible high performance mindset nuggets today including finding your best runner self, reframing pressure as important for performance, and faking it until you make it.

You can follow Gabrielle in her quest to become an Olympian at @gg_runs and http://www.gabrielegrunewald.com/.

Oct 9, 2015

We can overthink anything - our athletic performance, our success, our failure, our family, our appearance, our career, our health...Thank goodness for family, friends and teammates who help us out of this rut. But, we need to catch ourselves when we get in this terrible mindset. Why? Because overthinking is NOT our friend. In this episode, Cindra share's a personal story when she got stuck in the overthinking rut and why overthinking is so dangerous for you. Then,  she share 3 ways YOU can use to snap out of the overthinking rut.

To find out more information about our Master Your Mindset for Athletes online course and community mentioned in this podcast, visit cindrakamphoff.com and click on the Master Your Mindset for Athletes logo or visit HERE.

Oct 5, 2015

In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides his work with the organization. His interview is full of passion and energy as he discusses the importance of choosing every day to be the human being that YOU want to be and how to stay awake and aware to be your best. If you are anything like me, you will be cheering the Cubs Organization on in their quest to the World Series after this interview!

To follow Josh, check out his active twitter page at @lifrakattack.

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If you would like to learn more about our new program for athletes called "Master Your Mindset for Athletes," you can text "Mentallystrong" (all one word) to 22828 or provide your email and first name at cindrakamphoff.com. We launch this week and will send you more information about the program. Exciting!

Oct 2, 2015

In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing her experience at the 2013 Boston Marathon and why she is grateful for that experience even though it was difficult.

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