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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

The best mindset tools and strategies from podcast host, Dr. Cindra Kamphoff, Certified Mental Performance Consultant, Speaker, and Author, and her guests to help YOU gain the high-performance edge. We provide practical tools and strategies so you can embrace the passion and purpose in your life and reach high performance daily. Helping you achieve your goals and dreams through mindset training. High Performance Mindset is a community of people who know that behind every success is a person who has mastered their mindset. With two episodes weekly, we explore everything related to mindset. You can learn secrets from a world-class consultant, coach, speaker, entrepreneur, athlete or leader each week, or listen to Cindra provide a short powerful message to inspire you to be at your best consistently. If you know that your mindset is essential to your success, this is THE podcast for YOU.
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Now displaying: October, 2017
Oct 31, 2017

High performers develop their resilience - their ability to adapt despite difficulties. In this episode, we talk about 3 ways to develop your resilience.

1) Have a short-term memory and see failure as helpful.

2) Develop the ability to regulate their emotions and choose positive emotions such as gratitude.

3) And be a tenacious optimist – always believing something good is going to happen.

High Performance Power Phrase this week: "I am resilient. I have the bounce back factor. I can adapt and recover."

Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other college and high school sport teams. Cindra speaks to businesses and organizations on how to gain the high performance edge while providing practical strategies that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.

Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.

To book Cindra for your next speaking event, visit: cindrakamphoff.com

For more information about Cindra's book, visit: beyondgrit.com 

 

Oct 26, 2017

Cristina is a highly experienced sport psychologist with over 20 years of experience in teaching, counseling and sport administration. Her clients include Olympic Medalists and World Champions as well as professional and national soccer teams. One professional team she works with is the soccer team Philadelphia Union where she works directly with first team athletes.

She was the Sport Psychologist for several teams in the 2000, 2004 and 2008 Olympic Games including Synchronized Swimming, Track and Field, Modern Pentathlon, Swimming, Diving, Archery, Taekwondo and Soccer. Cristina competed in two Olympic Games (Seoul 1988 and Barcelona 1992) and held the Mexican High Jump Record with a 6’4” jump for 22 years.

Find a full description at cindrakamphoff.com/cristina.

Oct 21, 2017

“Trust the process. We always end up right where we’re meant to be. Right when we’re meant to be there.” Anonymous

High performers focus on the process to be successful. They execute the process daily and stay focus on the fundamentals. They give their best effort in the present moment. Trust themselves and their plan.

High Performance Power Phrase: I trust the process. I put in the work necessary for success.

Oct 11, 2017

Gene and Jeff Zannetti developed Wrestling Mindset to help wrestlers reach their full potential in wrestling, school and life. 
 

Gene Zannetti graduated with a Psychology degree from the University of Pennsylvania. He has two masters degrees; one in Sport Psychology and the other in Clinical Psychology. Gene is a certified School Psychologist, Personal Trainer and Nutritionist. His masters degree thesis (Perfectionism & Anxiety) has been published in the International Journal of Wrestling Sciences.  Gene was a nationally ranked All-Ivy League wrestler at UPenn. 

Gene has studied the best wrestlers, coaches & experts in the world to learn the secrets of performance success. This led to the development of a one of a kind, trademarked Wrestling Mindset program. Since 2008, Wrestling Mindset coaches have worked with thousands of wrestlers, teams, coaches & clubs. The Wrestling Mindset program has been used by the Men's & Women's USA National Team, top college and high school teams & wrestlers, as well as youth and rec programs throughout the country. 

A full description can be found at cindrakamphoff.com/gene.

Oct 4, 2017

“A person who never made a mistake never tried anything new.” Albert Einstein

In a study published in the New York Times, Google studied 180 teams, conduct 200-plus interviews, and analyze over 250 different team attributes.

They found these 5 attributes to be in common in high-performing teams. In today's episode, we focus on #5.

1. Dependability. - Team members get things done on time and meet expectations.

2. Structure and clarity. - High-performing teams have clear goals, and have well-defined roles within the group.

3. Meaning. - The work has personal significance to each member.

4. Impact. - The group believes their work is purposeful and positively impacts the greater good.

5. Psychological Safety. - the belief that you won’t be punished when you make a mistake.

My High Performance Power Phrase: I see failure and mistakes as an opportunity to learn and grow.  I help others around me be their true self and feel comfortable going for it!

 

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