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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

The best mindset tools and strategies from podcast host, Dr. Cindra Kamphoff, Certified Mental Performance Consultant, Speaker, and Author, and her guests to help YOU gain the high-performance edge. We provide practical tools and strategies so you can embrace the passion and purpose in your life and reach high performance daily. Helping you achieve your goals and dreams through mindset training. High Performance Mindset is a community of people who know that behind every success is a person who has mastered their mindset. With two episodes weekly, we explore everything related to mindset. You can learn secrets from a world-class consultant, coach, speaker, entrepreneur, athlete or leader each week, or listen to Cindra provide a short powerful message to inspire you to be at your best consistently. If you know that your mindset is essential to your success, this is THE podcast for YOU.
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Jun 20, 2019

Jenny Evans is a speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence and performance.

 

She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe.

Her award-winning book – The Resiliency rEvolution — has been hailed as a “smart, clever read and super-practical guide to leading a more full and resilient life.” She is also the creator of Hit the Deck – the ultimate tool for combating stress and increasing productivity and fitness.

Jenny has spoken on the TEDx stage, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years.

 

Jenny has a bachelor of science degree in kinesiology with an emphasis in psychology from the University of Minnesota.

 

In this podcast, Jenny and Cindra talk about: *resiliency, confidence and performance)

· How you can restore your chemistry during stress

· What she means by the “bliss” molecules

· How to reduce your “Sneaky Pete”

· Several microstrategies to increase resiliency and confidence

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