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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: Page 1
Jan 30, 2025

Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often.

Today, we have a truly special guest—someone who plays a pivotal role in helping elite athletes navigate the mental side of the game. Joining us is Kerry Guest, the Mental Health Specialist for the Arizona Diamondbacks, a leader in the field of sport psychology and mental well-being.

Kerry’s work is all about helping athletes understand and master their emotions so they can perform at their best—both on and off the field. In a high-pressure sport like baseball, mental resilience can be the difference between good and great. And that’s where Kerry comes in, guiding players through the ART of emotions—a model built around Acknowledging, Regulating, and Tolerating emotions.

In this conversation, we’ll dive deep into:
✅ Where emotions come from and why they matter
✅ The power of emotional awareness in high performance
✅ How athletes and leaders can buy into the process of understanding their emotions
✅ Practical strategies like “Say, See, and Do” to develop emotional mastery

And of course, we’ll wrap up with Kerry’s best advice for all of you—high performers looking to level up your mindset.

This is going to be a fascinating and insightful discussion, so let’s jump in!

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

CONNECT WITH KERRY HERE 

REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show for Cindra to mention you on the next episode.

 

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