At an early age, Hillary was curious about the athletic mindset and finding ways to enhance one's "heart" and inner drive to reach personal success. While pushing herself to her physical limits, she began to understand the importance of mental strength.
Her education began with a focus in sport psychology. Through her studies, she realized the magnitude sport had on one's personal growth. Understanding the psychological aspect of sport, she began to blend the fields of clinical and sport psychology.
Dr. Cauthen, now a sport psychologist who has 13 years of experience applying mental skills training, is the Director of Performance Services at Texas Optimal Performance and Psychological Services, LLC. She is an active member in her local community and professional associations. Dr. Cauthen is currently a Licensed Psychologist in the state of Texas and a Certified Mental Performance Consultant. She is also the Membership Chair for the Division 47 of the APA - Society for Sport, Exercise and Performance Psychology and Elected Secretary-Treasure for AASP.
Hillary strongly believes in the practice of: embracing personal growth, enhancing performance, and enriching one's passion for athletic and professional endeavors.
In this episode, Hillary and Cindra talk about:
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/385
HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway
FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/2599776723457390/
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
VISIT HILLARY’S WEBSITE: https://www.txopps.com/
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901