In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future.
Using Simone Biles’ inspiring story as a launch point, we discuss how your vision for your life begins with what you choose to believe about yourself.
When you get clear on your vision, you can align your daily actions and mindset to match that future.
This episode encourages you to replace self-doubt with empowering beliefs and reminds you that your potential is limitless when you believe it before you see it.
Power Phrase of the Week: “I am becoming the person my dreams require.”
Quote of the Week: “Create the highest, grandest vision possible for your life, because you become what you believe.” – Oprah Winfrey
Robyn Hatcher is a powerhouse keynote speaker and communication expert who once created drama for a living as a soap opera writer and actor. Now, she’s on a mission to eliminate drama from the workplace and help leaders and professionals communicate with clarity, confidence, and purpose.
With a rich background that includes writing for All My Children and One Life to Live, acting on TV and stage, Robyn brings a unique perspective to communication and leadership.
She’s a Certified Speaking Professional, a Neuro-Linguistic Programming Practitioner, and the author of Standing Ovation Presentations, where she introduces her transformative ActorTypes communication-style system.
In this episode, Robyn and I talk about:
How to Own Your Power
Her Drama Triangle,
Why we Experience Drama
Her LOVE Formula for Reducing Drama
Other Strategies to Reduce Unnecessary Drama
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
Love the show? Rate and review the show for Cindra to mention you on the next episode.
In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to building grit.
Drawing from legendary moments like Michael Jordan’s “Flu Game,” she explains how mindset shifts fuel resilience.
Cindra introduces a simple mental tool called the Three Ops Strategy to help you find fresh paths forward, even in the middle of setbacks.
Power Phrase of the Week: “I choose optimism. I train my mind to see the opportunity.”
Quote of the Week: “A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty.” - Winston Churchill
On today’s episode, we’re joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert.
Frank is known for helping individuals and organizations think, act, and perform at their highest level.
Frank’s journey as a speaker began with a major life pivot—he was fired from his job on Father’s Day weekend. Instead of letting that setback define him, Frank made a courageous choice: he pursued his dream of becoming a full-time professional speaker. Today, his story of resilience and mindset mastery captivates audiences.
In our conversation, Frank shares how he teaches others to:
How to “Flip Your Mindset”
Ways to “Cook Up the Results You’re Hunger For”
How to live his Live F.R.E.S.H. philosophy
And other powerful strategies to stay motivated, overcome challenges, and live with purpose
Frank is also a bestselling author, mentor, and community leader—and his passion for helping others grow shines through in every word.
This is a conversation full of energy, insight, and practical tools to help you elevate your performance and impact.
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
CONNECT WITH FRANK KITCHEN HERE
REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
Love the show? Rate and review the show for Cindra to mention you on the next episode.