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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Now displaying: June, 2024
Jun 16, 2024

In this episode, Dr. Kamphoff shares the 3Ps of Optimism and how you can use this concept to better your life. She also shared her tool called the Three OPP Strategy to get out of a pessimistic perspective and choose optimism. 

Power Phrase this Week: “I choose optimism. I believe the best is yet to come!”

Quote of the Week: "Turn your obstacles into opportunities and your problems into possibilities." - Roy T. Bennett

Jun 13, 2024

At the age of 7, our guest today was selling greeting cards door-to-door.  By age 14, he owned a small international import business.  By age 21, he was teaching at the University of Minnesota, and during the next 15 years, he was selected as the “Outstanding Faculty Member” by two different universities.

At age 36, our speaker retired from teaching and opened his own speaking, training, and executive coaching company.  That position has allowed him to deliver more than 3000 programs around the world. 

Of course, you may already be familiar with Dr. Zimmerman.  You may have heard him speak at a conference, or perhaps you’ve seen him on Fox News, CNN, on the CBS Morning Show.  And you may have read his books, several of which have become #1 best-sellers on Amazon.com.

 In this episode, Alan and Cindra talk about the:

  • The 12 Keys to Peak Performance and Extraordinary Relationships

  • Why most people live smaller than they should be

  • His LASTING acronym and how it can help you to be your best more often

  • His 3 legged stool to help you understand your purpose more deeply

  • And, his 8 parts of balance.

 

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE 

LEARN MORE ABOUT DR. Z’S JOURNEY TO THE EXTRAORDINARY – Remember to use the code “CINDRA” for $100 Off

FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

 

Jun 7, 2024

The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. As Jimmy Johnson, the coach who led the Dallas Cowboys to two consecutive Super Bowls, once said, “Do you want to be safe and good, or do you want to take a chance and be great?”
 
This Week's Power Phrase: “I embrace my fear and choose courage.”

Quote of the Week: “Do the thing that you fear to do and keep on doing it…that is the quickest and surest way ever yet discovered to conquer your fear.” - Dale Carnegie (American author)

Jun 4, 2024

Flying an airplane is a challenging activity, even in clear skies and perfect weather…

Now imagine you are flying a plane in combat. The enemy on the ground is trying to kill you by shooting down your plane. All while you are trying to save the lives of YOUR TEAM on the ground who are under attack. That's exactly what Martha McSally did as an A-10 fighter pilot in the Air Force. 

Martha's life has been spent overcoming things like fear, self-doubt, trauma, adversity, and obstacles. 

After arriving at the U.S. Air Force Academy for basic training at 18, she was told that it was against the law for women to become fighter pilots. 

So what did she do? She decided that’s exactly what she would do and became the first woman in U.S. history to fly a fighter jet in combat! 

Plus, she later became the 1st woman in U.S. history to command a fighter squadron….which meant, in combat, she was the first one in and the last one out! She deployed 6 times to the Middle East and Afghanistan, flying 325 combat hours, earning the bronze star and six air metals. 

After serving our country for 26 years in the Air Force and retiring as a full Colonel, Martha was elected to Congress. She served 2 terms in the U.S. House of Representative and was appointed to the U.S. Senate after Senator John McCain’s passing. As you can imagine, she has had a front row seat, and been an active participant, in shaping the world we live in… always in service to others.

Now, Martha continues to serve by sharing her hard-learned life and leadership lessons through keynote speaking, online courses, and beyond. 

In this episode, Martha and Cindra talk about the:

  • The ways fear holds you back from your dreams 

  • How you can “Drop the Drag”

  • How to intentionally shape your identity

  • And, she openly shares how she has worked through trauma in her own life to help us understand how we can work through ours.

 

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE 

LEARN MORE ABOUT THE YOU 3.0 RETREAT MARTHA IS HOSTING

MARTHA’S WEEKLY COACHING ON FACEBOOK

FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

 

 

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