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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff, High Performance Coach and Ph.D. in sport and performance psychology, delves into all things related to the mindset of the successful. She interviews world-class consultants, coaches, speakers, entrepreneurs, athletes and leaders about mindset while uncovering their secrets. Each week she also provides a short powerful message with a strategy to reach your best more often. Cindra’s goal is simple: to help you reach a life of high performance each day while inspiring you to be fully present, confident and passionate about your big dreams. To live a life of high performance, your mind must work for you, not against you. Master your mindset and unlock your potential!
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May 17, 2016

Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34 years, he has been helping Olympians, professional athletes and peak performers compete at the highest level. He is the editor of Podium Sports Journal, a mental training journal that has been recognized as one of the Top Sport Psychology Websites.

In this interview, Steve talks about how the best adopt a growth mindset – they understand the only way to grow is to make mistakes. He shares a technique called the Confidence Journal which he uses with his Olympic athletes. Steve shares strategies to stay in the now to increase performance in any field including sports, business, customer service, and public speaking. Towards the end of the interview, Steve talks about his own journey battling cancer. He shares his model for overcoming the odds and how this helped him maintain a positive mindset during chemotherapy and a 12-hour surgery. Every moment is a choice, Steve tells us. It is our choice what we do with that moment!

Connect with Steve at drstephenwalker.com or on Twitter @sportpsychcoach.

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