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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

The best mindset tools and strategies from podcast host, Dr. Cindra Kamphoff, Certified Mental Performance Consultant, Speaker, and Author, and her guests to help YOU gain the high-performance edge. We provide practical tools and strategies so you can embrace the passion and purpose in your life and reach high performance daily. Helping you achieve your goals and dreams through mindset training. High Performance Mindset is a community of people who know that behind every success is a person who has mastered their mindset. With two episodes weekly, we explore everything related to mindset. You can learn secrets from a world-class consultant, coach, speaker, entrepreneur, athlete or leader each week, or listen to Cindra provide a short powerful message to inspire you to be at your best consistently. If you know that your mindset is essential to your success, this is THE podcast for YOU.
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Jan 12, 2019

Bob Tewksbury is a retired Major League Baseball pitcher and current Mental Skills Coordinator for the Chicago Cubs.

Bob has a unique professional resume which combines an eighteen-year professional baseball career with a master’s degree in sport psychology and counseling from Boston University. Bob won 110 major league games pitching for six teams; the NY Yankees, Chicago Cubs, St. Louis Cardinals, Texas Rangers, San Diego Padres and Minnesota Twins and was a member of the 1992 National League All-Star team.

Bob is also a member of the Applied Association of Sport Psychology and is a Certified Mental Performance Consultant. He is the author of the book “Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball.”

In this interview, Bob and Cindra talk about:

  • The struggles he experienced getting to the majors
  • Why it’s important to consider what your ultimate fear is
  • Why adding “so” can help to reduce future-based thinking
  • How positive anchoring statements can be helpful
  • What he means by 90% mental
  • The 3 domains of performance

You can find a full description of the Podcast at cindrakamphoff.com/bob

You can learn more about Bob’s work at https://bobtewksbury.com/ and find him on Twitter @Bob_Tewksbury.

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