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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff, High Performance Coach and Ph.D. in sport and performance psychology, delves into all things related to the mindset of the successful. She interviews world-class consultants, coaches, speakers, entrepreneurs, athletes and leaders about mindset while uncovering their secrets. Each week she also provides a short powerful message with a strategy to reach your best more often. Cindra’s goal is simple: to help you reach a life of high performance each day while inspiring you to be fully present, confident and passionate about your big dreams. To live a life of high performance, your mind must work for you, not against you. Master your mindset and unlock your potential!
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Now displaying: January, 2016
Jan 27, 2016

Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he has adopted from this work with West Point Cadets: “embracing the suck.” Bernie described how professional baseball players must embrace the suck, but also describes how he has used the phrase in his life and career. He believes there are 3 ways people approach times that are difficult: 1) by evading, 2) by enduring, or 3) by embracing. The best of the best approach times that are difficult in the 3rd way: embracing the difficulty. His mantra “BE BOLD” will inspire you to get out there with your work and take risks. He believes that a growth mindset and love is what separates good performers from great performers. Bernie also provides several other strategies you can use in your work, play and life including: 1) his 3 ups, 2 downs, and 1 takeaway strategy, 2) how he helps others “focus on the process,” and 3) the importance of redefining success and failure.

Jan 18, 2016

Success takes something more than a talent and skills. Success takes the willingness to keep going even when the odds are against you or your enthusiasm has waned. Success takes persistence. It takes continuing your course of action despite difficulties, adversity or opposition. The great thing is that persistence is learnable. In this episode, Cindra talkes about successful people that have persisted as well as 3 strategies to develop your persistence.

 

Jan 6, 2016

In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to reach your next summit. Using a mountain climbing analogy, he discusses how we must expect to fall, how to refocus after the fall and how to get out of your comfort zone in the process. Points to listen for include tips he provides to consciously practice authenticity and how to make space between "the stimulus and response." Post a tweet about what stood out to you about the interview and tag @manleyf and @Mentally_Strong for a good discussion! You can find Manley at: http://verticallessons.com

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